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BEGIN:VEVENT
UID:20130318T173000UTC-c36a10@http://www.nmt.edu/
DTSTAMP:20130522T014544Z
DESCRIPTION:<p>Have you wanted to start running but weren't sure how to beg
 in? The Couch-to-5K program can get you started running. The program moves
  you from walking briskly to walking and jogging in intervals until you ar
 e running continuously. Each session last about 30 minutes. You will also 
 need to do a third session on your own or with a buddy on the weekends. Th
 at's it - just 30 minutes three times a week for eight weeks. For more inf
 ormation\, email Brian Borchers borchers@nmt.edu.</p>
DTSTART:20130318T000000Z
SUMMARY:Couch to 5K running program
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